How to Identify and Address Complicated Grief June 23, 2022 While most people can bounce back from a loss, complicated grief becomes ingrained in a person’s habits to a disabling degree, impairing functioning.
Mental Health Resources for People About to Start Retirement February 25, 2022 Even if people are financially prepared to stop working, many are simply not psychologically ready to retire.
Disclosing a Mental Health Condition at Work February 16, 2021 Being open about mental health can be daunting, but research shows that disclosure can lead to better workplace environments and reduce stigmas.
How to Protect Your Mental Health While Fighting Racial Injustice December 8, 2020 Fighting racial injustice can include putting yourself in vulnerable positions to witness traumatic incidents.
Mental Health Resources for Young Adults with Bipolar Disorder November 17, 2020 Bipolar disorder affects millions of teens who struggle to cope with intense mood swings. Here is a list of resources for support.
50 Digital Resources to Help You Manage Your Mental Health During the Holidays November 16, 2020 During a crisis, new concerns about changes in holiday traditions might surface for many. Online Counseling Programs rounded up helpful resources.
Mental Health Resources for Young People of Color November 2, 2020 Learn more about where young people of color can reach out to for concerns such as stress and anxiety.
Resources for New Parents During the Pandemic October 22, 2020 Caring for your mental health as a new parent during the pandemic can be challenging. Here is a list of resources for support.
Managing Your Mental Health in College September 28, 2020 Mental health issues on college campuses are on the rise. Here’s how students can find help.
How Has COVID-19 Affected Anxiety in Schoolchildren? August 25, 2020 With COVID-19, the back-to-school season will be different for many children. Online Counseling Programs asked school counselors for advice during the pandemic.